Detox Workshop
March 18th, 12:00 pm
Living in the modern world, our bodies can get to feeling pretty heavy inside. Between the sugars, refined flours, caffeine, alcohol, dairy, chemical food additives, pesticides, and environmental pollutants we encounter, our cells are exposed to myriad toxins and inflammation triggers.This month we will learn about the benefits of "cleaning house", your internal house that is. Join us as Phyllis, a certified Holistic Health Counselor with over 20 years practicing in the field of nutrition, will teach us about the basic ways you can detox your body and enjoy all the benefits it can bring to your life. Each class is $25 individually, or a four class package is $75.
Learn more: www.MountainLakesOrganic.com/Calendar.html
Also on March 18th, 6:30 pm,
Montclair Environmental Movie Night – Green Builders
NJN’s one-hour high definition special Green Builders profiles a cast of green building pioneers who have taken the leap into making their part of the “built environment” a more energy-efficient and environmentally friendly place. From The Willow School to PNC Bank to the first solar-hydrogen home, people talk about why green, the challenges, and how they fared.
Montclair Public Library, 50 S Fullerton Ave, Montclair, NJ
Learn more: www.MountainLakesOrganic.com/Calendar.html
Enjoy! Marnie
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