Thursday September 30th from 12 to 2 pm
At the workshop we will learn why dairy posses many dangers to your health and how you can begin to substitute it with dairy-free versions. Chef Zoe will demonstrate how to make the following:
*Almond Mylk
*Mayonaise
*Ice Cream
*Mayonaise
*Ice Cream
We are introducing Zoe, a raw foods chef and founder of RAWbundant, an organic and raw line of foods, ingredients and specialty equipment. Zoe is dedicated to helping people live their best lives through learning about healthy nutrition and the advantages of a high raw diet. There are many wonderful videos and tips on health and nutrition that you may find useful on her blog at: http://zoevblog.com/. Samples of RAWbundant's signature dishes will be available after the workshop.
Come to one class or come to all...
Learn about a different type of healthy food preparation – raw foods, foods that are good for your heart, gluten free grains. We’ll prepare seasonal produce, canning summer fruits, make tomato sauce, and even learn how to detox in the winter. join us for pleasant afternoon socials, and learn about delicious and healthy food preparation.
Learn about a different type of healthy food preparation – raw foods, foods that are good for your heart, gluten free grains. We’ll prepare seasonal produce, canning summer fruits, make tomato sauce, and even learn how to detox in the winter. join us for pleasant afternoon socials, and learn about delicious and healthy food preparation.
Each class is $25 individually, or a four class package is $75.
Find out about the individual classes and sign up through the Events Calendar or contact Marnie at FruitLady@MountainLakesOrganic.com and 973-335-4469.
Find out about the individual classes and sign up through the Events Calendar or contact Marnie at FruitLady@MountainLakesOrganic.com and 973-335-4469.
Enjoy! Marnie
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